HypnoBirthing® ~Belfast
HypnoBirthing® is a unique childbirth education programme developed by Marie Mongan. It uses deep relaxation and self hypnosis to give women and their babies the best chance of a relaxed, natural birth. Based on a strong belief in the body's own birthing ability, it allows women and their families to experience gentle, comfortable and joyful births. Emphasis is placed on pregnancy and childbirth, as well as on pre-birth parenting and the consciousness of the unborn baby.
During the HypnoBirthing® course you will gain an understanding of how effectively the birthing muscles work when you are free from fear and tension. You will learn techniques to help you achieve deep relaxation, allowing you to trust your natural birthing instincts for a calm, serene and comfortable birth.
"I truly believe in women’s own ability to give birth gently, confidently and joyfully and am delighted to be able to share the HypnoBirthing® programme with women and their families." Orla
Group Course
Please email for next course dates- Autumn/Winter 2011.
Small groups of 3-4 women plus their companions provide a great way to learn HypnoBirthing® and meet other like-minded people. The course is carried out over five classes, each 2.5 hrs in length. For course dates email or phone instructor from 'contact us' page.
Private Course
Dates can be arranged at a time that suits you and your birthing companion and can be started as early as 12 weeks into your pregnancy. If however you are further into your pregnancy HypnoBirthing® can still be of great benefit to you even starting at 36 weeks or more!