HypnoBirthing® ~The Mongan Method

HypnoBirthing® is a unique childbirth education programme developed by Marie  Mongan.  It uses deep relaxation and self hypnosis to give women and their babies the best chance of a relaxed, natural birth.  Based on a strong belief in the body's own birthing ability, it  allows women and their families to experience gentle, comfortable and joyful births. Emphasis is placed on pregnancy and childbirth, as well as on pre-birth parenting and the consciousness of the pre-born baby.

Through the HypnoBirthing® course you will gain an understanding of how the birthing muscles work in perfect harmony when you are  free from fear, relaxed, alert and in control.  You will learn to achieve this kind of relaxation, free from the resistance that fear creates, and to use your natural birthing instincts for a calm, serene and comfortable birth.

I truly believe in women’s own ability to give birth gently, confidently and joyfully and am delighted to be able to share the HypnoBirthing® programme with women and their families.